Interesting articles

How much weight can you lose in 3 days, in a week, in 10 days? Reviews about the kefir diet are very, very positive.

How to eat with gout: what is the essence of the diet, allowed and forbidden foods, what is allowed and what is not, full menu.

Recommendations from nutritionists where to start losing weight, so as not to fail in the process and achieve maximum results. How to make a diet and exercise plan.

The 6 petals diet is the original method and separate nutritional principles. Learn how the diet works, for whom it is contraindicated, and how to get off it right.

Is it possible to lose extra weight in one week? What is the most effective method? The best way to fight excess weight.

Rules for the watermelon dietVariety of weight loss on watermelon. Allowed and prohibited products. Watermelon diet menu.

Causes of pancreatitis. Classification, symptoms and complications of pancreatitis. Diagnosis, treatment and prevention of pancreatitis.

Liquid diet. Drinking diet for weight loss: principles and rules of compliance, permitted and prohibited foods, food menu without solid food for weight loss. Contraindications and side effects, effectiveness and results.

Diet schedule for gastritis: nutritional features during the period of the disease in each individual case. Diet rules. Sample menu for the week for each schedule.

Principles of the Japanese Diet. The "Samurai" rules of the Japanese diet. List of groceries. Japanese diet menu.

Proper nutrition is not always a strict diet, not the absence of items in the diet, do not exhaust yourself. This is a way of life that needs to be approached consciously.

Characteristics of a protein diet. Recommended and prohibited products. Protein diet menu. Advantages and disadvantages.

How to lose weight by 10 kg in a week - the most effective diet and popular method with reviews.

Favorite menu diet for 14 days - a situation when there are very few calories. We’ll tell you how much you can throw away, sign the hard option menu and get out of it.

Buckwheat diet for weight loss: essence and features, menu for a week. Advantages and disadvantages of buckwheat diet. Ways to get out of the buckwheat diet. Skinny girl reviews.

Bodyflex breathing exercises. A set of fitness exercises for fast weight loss. Yoga for weight loss. Strength training while losing weight. Sports nutrition for weight loss.

Keto diet: pros and cons, benefits and harms, allowed and forbidden foods, sample menu. Contraindications.

Everyone chooses the best way to lose weight individually. There are various methods aimed at safe and effective weight loss. The most effective of them are collected in the material.

How does the banana diet work and can help you lose weight? Find out if the calorie content of bananas harms your figure, consider 7 weight loss options and get to know the nuances of exotic nutrition.

This material presents a set of effective exercises for losing weight on the abdomen and sides from well -known fitness trainers, as well as recommendations on the principles of nutrition.

Dukan diet: pros and cons, mechanism of action, essence and characteristics of protein diet for weight loss. The main phase of the diet with permitted and prohibited foods. Harms and contraindications.

Many women wonder: how to lose weight in a few months without a diet? To do this, you need to rebuild the nutritional system, focus on exercise and an active lifestyle.