Diet schedule for gastritis must be agreed with the attending physician. When choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of a specific disease. When choosing a nutritional scheme, they take into account the form in which the disease persists - exacerbation or remission.
What determines the table number for gastritis
Table numbers for gastritis are determined by the nature of the course and stage of the disease. Any recommended diet implies the rejection of products that irritate the walls of the digestive organs with gastritis. In each individual case, it is necessary to observe the general rules of nutrition.
This includes the following:
- rejection of spicy food and alcoholic beverages;
- limited consumption of sweets;
- the introduction of grated and chopped dishes into the diet;
- increase the number of meals up to six times a day;
- the exception of dishes that are too cold and hot.
Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu with a diet according to "Table 1". Regular drinks are replaced with mineral water or rosehip soup. Special attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, after discussing it with the attending physician. Often, with exacerbation of gastritis, "Table 5" is recommended. To increase the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.
Attention! On the first day with exacerbation of gastritis, it is advisable to completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians are involved in the development. They use techniques that provide maximum relief to diseased organs. The first table diet for gastritis combines the basics of others. Its purpose is to restore the function of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and in the course of chronic gastritis. In some cases, adherence to "Table 1" is indicated after surgery.
Diet basics for gastritis include:
- reduce the amount of salt;
- the use of fractional nutrition;
- maximum grinding of food;
- food for 2800-3200 kcal per day;
- warm exclusive meal reception.
Approved Products
The "Stola 1" menu consists of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fat, fiber and vegetable oil. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.
Allowed products include:
- liquid milk porridge;
- soup on grains;
- grated or minced lean meat;
- eggs;
- jelly and kisses;
- lean fish;
- highest grade pasta.
Prohibited Products
Some products can trigger the formation of gas and increase pain in gastritis. Therefore, its use in the "Table 1" diet should be abandoned.
Prohibited products include:
- legumes;
- cucumber;
- cabbage;
- mushrooms;
- fresh berries;
- citrus;
- pearl barley and grits;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic beverages;
- Soda.
Sample menu for this week
Day of the week |
Breakfast |
Lunch |
dinner |
tea time |
dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, cottage cheese, tea with milk |
Baked apples and compote |
Potato soup with meatballs, rice with beef and compote |
Compote and biscuits with curd mass |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, one soft boiled egg, black tea with milk |
baked pears |
Rice soup, buckwheat with steamed pieces, rosehip soup |
fruit jelly |
Mashed potatoes and grilled fish |
Wednesday |
Rice porridge with milk, baked apple, cottage cheese |
Biscuits without yeast and fruit jelly |
Rice soup, steamed beef with buckwheat, compote |
Kissel and cheesecake with cottage cheese |
Baked fish with vegetable puree, rosehip soup |
Thursday |
Porridge semolina and cottage cheese |
Biscuits, applesauce, compote |
Vegetable soup, buckwheat with steamed pieces |
Compote, unleavened cookies |
Fish pieces and pumpkin puree |
Friday |
Oats, chicory with milk |
Berry jelly and yeast-free cookies |
Oat soup with meatballs, buckwheat, steamed beef |
Rosehip gravy and biscuits |
Fish fillet with vegetable puree, compote |
Saturday |
Cottage cheese casserole with low-fat sour cream |
Baked apple |
Oat soup, rice porridge and fish balls |
Biscuits with weak tea |
Boiled chicken with boiled vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
baked pears |
Vegetable soup, rice with steamed pieces |
berry jelly |
Carrot puree with boiled fish |
Comment! The first table diet for gastritis is prescribed in the most difficult cases. It is considered the strictest.
Diet for gastritis "Table 2"
Often, with gastritis, diet number 2 is prescribed. This menu is agreed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rule regarding cooking. Baking, stewing and stewing products are welcome. You can't fry food. It is also not recommended to make a rich soup.
Approved Products
In the process of following a diet, foods that are more difficult to digest can be added to the menu. But this must be discussed with a doctor. Allowed products from the "Table Number 2" diet for chronic gastritis include:
- turkey and rabbit fillet;
- beef tenderloin;
- heart;
- types of low-fat fish;
- vegetable and meat soup;
- cereals from buckwheat, semolina, oats and rice;
- high grade pasta;
- roasted vegetables;
- eggs;
- some flour products;
- fruits that have undergone heat treatment;
- jelly, pudding and cottage cheese casserole.
Prohibited Products
Some products, subject to "Schedule 2", must be completely abandoned. Prohibited products include:
- rich meat soup;
- goose, lamb and pork;
- confectionery products with high sugar content;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meat;
- pickled food;
- spicy food.
Advice! Various diets are allowed with premium ham and good doctor sausage.
Sample menu for this week
In order not to worry about arranging a diet, you can use a ready-made menu for a week.
Day of the week |
Breakfast |
Lunch |
dinner |
tea time |
dinner |
---|---|---|---|---|---|
Monday |
Steam omelette, chicory |
fruit jelly |
Steam cut beef with vegetables, kissel |
Bad bread, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, cottage cheese casserole, compote |
Ryazhenka |
Chicken noodle soup, steam cut |
Crackers with compote |
Grilled chicken fillet with vegetables |
Wednesday |
Oats with milk, one soft boiled egg |
Baked apple |
Mushroom cream soup, rice with beef |
Dry bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink |
Kefir |
Steamed mashed potatoes with slices |
Fruit salad with sour cream |
Steamed bird with vegetables, compote |
Friday |
Omelet, cottage cheese casserole, tea |
fruit jelly |
Rice soup, chopped and pureed vegetables, kissel |
Crackers with tea |
Boiled fish with rice, smoothies |
Saturday |
Cheesecake with low-fat sour cream, chicory |
Baked pears with honey |
Mushroom soup, stewed chicken with vegetables, smoothies |
Kefir |
Vegetable casserole with chicken |
Sunday |
Oats with milk, chicory |
Jelly |
Rice soup, fish with vegetable puree, compote |
Bad bread with milk |
Stewed beef with vegetables, rosehip soup |
Diet for gastritis "Table 3"
Diet menu for gastric gastritis "Table 3" is considered in cases where the disease is accompanied by indigestion, which leads to constipation. The goal of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid food to a mushy consistency. Fruits and vegetables can be eaten raw.
Approved Products
Features of this diet include the possibility of eating cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- whole wheat bread and yesterday's cereal;
- soup with low-fat broth;
- seafood and fish;
- cereals;
- dairy product;
- vegetables and leafy greens;
- mineral water, coffee drinks, tea;
- fruit juice and chicory;
- eggs;
- vegetables and butter.
Prohibited Products
If you follow the "Table 3" diet, there is a ban on the use of the following dishes:
- fresh bread products;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- turnips, turnips and turnips;
- strong coffee, cocoa and tea;
- mushrooms;
- fatty sauces;
- boiled eggs.
Sample menu for this week
Day of the week |
Breakfast |
Lunch |
dinner |
tea time |
dinner |
---|---|---|---|---|---|
Monday |
Omelet with steamed cheese, chicory with cream |
Drying with tea |
Beetroot with bread |
Green tea with marshmallows |
Meat casserole with cauliflower |
Tuesday |
Oats with fruits, chicory |
Any fresh fruit |
Okroshka without adding potatoes |
a handful of prunes |
Soup with noodles and minced meat, fruit juice |
Wednesday |
Cottage cheese with fruits, black tea with milk |
Meringue tea |
Vegetable soup with meatballs, toast |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with sour cream, chicory |
Tea with toast |
Meat soup with vegetables, breadcrumbs |
Yogurt with dried apricots |
Grilled fish, vinaigrette |
Friday |
Milk sausage, two soft boiled eggs, chicory |
Baked apples with honey |
Borscht with low-fat sour cream, toast |
Juice, prunes |
Rabbit pieces, vegetable salad |
Saturday |
Tea with milk, toast with homemade pate |
Apple |
Vegetable soup with meat, breadcrumbs |
condensed milk |
Carrot pancakes, stewed beef |
Sunday |
Oats with dried apricots, green tea |
Coffee with cookies |
Mushroom soup with vegetables, crackers |
Cottage cheese casserole, black tea |
Buckwheat with meat, kissel |
Diet for gastritis "Table 4"
Therapeutic "Table 4" for gastritis is the same as for others. Gastroenterologists prescribe it during the exacerbation of the disease. The purpose of the diet is to overcome the inflammatory process and reduce the burden on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average figure on the "Stola 4" diet is 2000 kcal per day. The number of meals for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.
Approved Products
The list of allowed foods while following the Table 4 diet will help you understand what the diet will be based on. The menu must include:
- cottage cheese;
- weak herbal infusion, coffee, compote, mineral water;
- vegetable oil;
- egg;
- sugar-free cookies and bread;
- dried herbs;
- steamed and boiled vegetables;
- cereals;
- lean meat.
Prohibited Products
Special attention is paid to forbidden dishes when compiling the menu. From the daily diet should be excluded:
- animal fat;
- sauces and spices;
- baking and fresh bread;
- heavy cream and sour cream;
- legumes;
- fatty meats and sausages;
- chocolate and sweets.
Important! In order for the effect to meet expectations, even a slight deviation from the recommended dietary principles for gastritis is undesirable.
Sample menu for this week
Day of the week |
Breakfast |
Lunch |
dinner |
tea time |
dinner |
---|---|---|---|---|---|
Monday |
Fresh cottage cheese, biscuits, tea |
Baked apple |
Creamy soup with rice and turkey |
Cottage cheese casserole, tea |
Mashed potatoes, fish croquettes |
Tuesday |
Steamed omelette, chicory |
Carrot-apple soufflé, rosehip soup |
Soup with semolina and croutons, buckwheat with stewed fish |
Baked apple |
Cauliflower stew with beef |
Wednesday |
Two soft-boiled eggs, chicory |
Baked pears with honey |
Rice soup with meatballs, compote |
Kefir |
Mashed potatoes, boiled breast, tea |
Thursday |
Oats on water, tea with biscuits |
Cottage cheese |
Cod soup, green tea |
a handful of prunes |
Boiled rice, chicken meatballs, rosehip soup |
Friday |
Mannik from yogurt, green tea |
Baked apple |
Puree vegetable soup, cut fish |
Steamed cheesecake, tea |
Stewed beef with vegetables, compote |
Saturday |
Buckwheat porridge with milk, chicory |
berry jelly |
Chicken noodle soup, tea |
Cottage cheese rice casserole, tea |
Steamed fish cake, grilled vegetables |
Sunday |
Oat pancakes with cottage cheese, chicory |
baked pears |
Rice soup with beef |
Kefir |
Turkey stew with potatoes and vegetables, rosehip soup |
Diet for gastritis "Table 5"
With gastritis, nutrition according to the principles of "Table 5" is considered the most preferable. The diet involves the maximum heat treatment of the product. Food is carried out every 3-4 hours. It is advisable to follow diet number five with gastritis for at least two years. In the future, it is allowed to include forbidden foods in the diet.
Approved Products
Gastroenterologists take care of making a list of allowed products on "Table No. 5". This includes the following:
- lean meat;
- seafood and fish;
- rice, buckwheat and oats;
- eggs;
- thermally processed fruits and vegetables;
- dairy product;
- rye and wheat bread.
Prohibited Products
When following diet number five with stomach gastritis, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help improve your well-being and prevent more serious illnesses. "Table 5" implies rejection:
- corn;
- mushrooms;
- parsley;
- white cabbage;
- fatty meat;
- candy;
- strong coffee and alcohol;
- Soda.
Sample menu for this week
Day of the week |
Breakfast |
Lunch |
dinner |
tea time |
dinner |
---|---|---|---|---|---|
Monday |
Protein omelette, apple smoothie |
Baked apples with honey |
Buckwheat, vegetable salad, stewed chicken fillet, compote |
a handful of prunes |
Mashed potatoes, fish casserole, tea |
Tuesday |
Cheesecake, tea without sugar |
Carrot-apple salad, compote |
Pasta with chicken, boiled vegetables |
Kefir, baked zucchini |
Vegetable stew with chicken, tea without sugar |
Wednesday |
Oats, coffee with milk |
baked pears |
Fish balls, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, cottage cheese casserole |
Thursday |
Curd mass with honey, coffee |
peaches |
Buckwheat porridge with beef, kefir |
Compote, prunes |
Fish casserole, mannik, tea |
Friday |
Fruit salad, yogurt, green tea |
Vegetables in lavash |
Buckwheat soup with chicken fillet, compote |
Kefir |
Vegetable stew with boiled fish, rosehip soup |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
baked pears |
Chicken noodle soup, carrot salad, compote |
Kefir, prunes |
Mashed potatoes, grilled breast |
Sunday |
Cheesecake, green tea |
Cereal yogurt with cookies |
Soup with cod, croutons |
Cottage cheese casserole |
Vegetable stew with beef, rosehip soup |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is at an attenuation stage. The main distinguishing feature of the "Table 6" diet for gastritis is the possibility of eating snacks, some spices, sausages and sauces. At the same time, the dishes in the Stola 6 diet are steamed and boiled.
Approved Products
People who have been given "Schedule 6" are allowed more than other patients.
This is due to the milder course of the disease. Allowed products include:
- vegetables;
- chicken and quail eggs;
- dairy product;
- fresh vegetables;
- flour products without sugar;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal decoctions, tea, coffee, mineral water;
- lean fish;
- diet meat;
- doctor's sausage;
- cereals;
- sauce based on milk and sour cream.
Prohibited Products
Dietary restrictions also apply to Table 6. On such diets should be excluded from the diet:
- smoked meat;
- overly sweet desserts;
- fatty soup;
- snacks;
- carbonated drinks and alcohol;
- spicy food.
The possibility of switching to a regular diet should be checked with a doctor individually.
Sample menu for this week
Day of the week |
Breakfast |
Lunch |
dinner |
tea time |
dinner |
---|---|---|---|---|---|
Monday |
Natural yogurt, a few slices of cheese, tea |
Protein omelette |
Buckwheat soup with vegetable soup |
Tea, cheese and butter sandwiches |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with low-fat sour cream, green tea |
Porridge |
Pumpkin cream soup with croutons |
Turkey and quail egg salad, black tea |
Chicken pieces, mashed potatoes, vinaigrette |
Wednesday |
Omelet, coffee |
Baked apples with honey |
Chicken noodle soup, beetroot salad |
Kefir |
Vegetables, steamed beef, biscuits |
Thursday |
Oatmeal, chicory |
fruit jelly |
Vegetable soup with chicken |
Tea with cottage cheese casserole |
Fish cake, rice |
Friday |
A piece of doctor's sausage, two boiled eggs, cheese |
Porridge |
Cod fish soup, croutons |
fruit jelly |
Stewed beef, vegetables |
Saturday |
Rice porridge with milk |
Coffee with meringue |
Vegetable soup with beef, buckwheat with chicken |
condensed milk |
Bake with vegetables and turkey |
Sunday |
Cottage cheese casserole, coffee |
baked pears |
Rice with chicken breast, vinaigrette |
natural yogurt |
Beef cutlet with vegetables |
Conclusion
The diet plan for gastritis should first of all be balanced. Therefore, it is necessary to create a menu in advance, taking into account all the nuances. It is very undesirable to choose the principles of nutrition for yourself independently. This should be done by the attending physician.